What products increase the potential of man with folk drugs?

We will analyze 32 effective ways to increase potential with folk drugs in 3 days or more for representatives of stronger sex.

What is useful

1. Honey with walnuts

1. Both components are taken into equal proportion and mix thoroughly, nuts must first be chopped.
2. The mixture is consumed in the amount of 2 teaspoons after eating, drinking milk, in the morning and evening.

Plus is that:

• Such a mixture gives very vitamins that must be taken usually to everyone during the day.
• They help develop male hormones.

2. Šipak juice

If you drink a grenade juice for about a month every day, then the effect will already feel.At least in a circle during the day.It is good because it improves blood circulation and, as a result, accelerates the swelling of the organ.Therefore, pipper juice is an excellent folk remedy for increasing potential in men without side effects.

3. TURPA

• The TURPAT is useful for combating erectile dysfunction.This vegetable is eaten with fresh and welding in water.
• You can cook it in milk, which will just increase the effect.
• You can mix vegetables with others, making a salad.For example, carrot and tail salad.

4. carrot juice

• You can drink half a glass three times a day after eating.
• Carrots in itself improves blood circulation and blood flow in the pelvis, increases the combat performance of a male organ.

5. Tincture from Rowan Bobs, Bleaches and Leaves for Gooseberry

We will analyze the following method for preparing tinctures to increase potential with folk drugs in men.

1. They take mountain ash berries in the amount of 150 grams, rose berries 50 grams and gooseberries also in the amount of 50 grams.All this is burdened and poured out with a single liter of water.
2. They start cooking.When boiling, keep the fire for 20 minutes.
3. Let go cool.You can now drink 3 times a day in a volume of 200 ml at once.

6. Banana and Kefir

How this mixture is made:

1. Take half a banana and put in a mug, where it crashes on a thick mass.
2. Pour a cup with mass kefir, add sugar to taste and mix everything thoroughly until completely dissolved.
3. It is delicious and useful to drink after eating or before training.
4. Instead of kefir, you can use Varenz or sour cream.

Pluse mixtures

• Plus is that I'm a banana helping to increase the duration of the relationship and improves male strength.We have already written about increasing endurance in bed with good tricks for this.
• And dairy products improve reproductive seed performance and performance.
• Together they give a higher effect, and the mixture is considered in men folk remedy for a quick increase in potency.

7. Some seafood

1. Squid;
2. Crabs;
3. Mussels and oysters;
4. Mocked;
5. Rapar.

All of these seafood vessels are considered ashrodisiacs and always increase the activity in bed.

8. The tincture of garlic

The finely decomposes two slices of the garlic and poured with ordinary boiled water.Such a mixture is allowed to demolish two weeks.Then they use in the amount of one teaspoon a day.

Generally, the garlic itself is always useful for stronger sex in bed.

9. Love drink from dried fruits and wine

1. Take in the amount of 100 grams of dry apricots, national teams and raisins.Cinnamon pours them into their taste and also sugar with one spoon.As a season, cardamom and wedges are allowed.
2. Good red dry wine is allowed in the resulting mixture and decays over low heat: the first half an hour with an uncovered lid, and then the same time with tightly closed.
3. Such a sweet drink is taken in treating potency in men with folk drugs in the amount of 3 times in one day.

10. Celery

• He has a hormone that encourages a desire for women.
• Use it in your vegetable salads or eat as a meat attachment.
• Some people like Pure Soup from this ingredient.Added as a spice of seafood.They also drink celery juice.
• You can use your leaves, stems.The root is also useful.

11. Pirian or roasted tomatoes

It is better to consume vegetables after thermal processing.That is, they better but bake.In this form, the function of sexual glands increases more strongly.Tomato is also added pizza or pasted.

12. Special prescription soup

In age, the folk remedy for the increase in the potential in men after 50 will be this special meat soup.It will also be useful for young people.

His recipe is as follows:

1. Beef meat (rabbit meat, horses or turkey) is also convenient for the soup, is also suitable, the finely decomposes onions.A fine chopped tail and carrot are added there.
2. It all cooks in water and cooks for 30 minutes, adding parsley.
3. Eat food hot, fix it with your sour cream.

13. Berries of Sea Buckhorn

Sea package fruits are useful in any form:

• Salads with sea noise oil;
• sea noise juice;
• Buckhorn berry tea;
• Jam and Jam.

How to Wrap Tea From Sea Buckhorn

1. They take berries of sea Buckhorn and pour cooked water already in the ratio of 3 tablespoons of fruit in half a boiling water.
2. Insist about half an hour.
3. Then they drink the resulting mixture, filtering berries from it, one glass twice during the day.
4. Such a folk remedy for the potential of the men's rapid action can be drunk together with honey.

Berries of sea Buckhorn improve male strength, fight against impotence and regulate the production of hormones.

14. Advertising or Chicken Eggs

Quail can be consumed both in raw form and in the form of an omelet.Chicken eggs are undesirable to consume raw.You can make an omelet eggs and adding the arc there, which will improve the effect.

15. Dairy products

It is useful to drink the milk itself or drink them with a sec.Improves reproductive abilities.

In addition, the following fermented dairy products differ for male strength:

• Koumiss;
• yogurt;
• Cottage;
• Kefir;
• hard cheese;
• Sour cream.

We discussed these and other recommended products in another article.

16. What green are better

Among the greenery they occupy a special place:

1. Person (normalizes and increases the level of male hormones).
2. Spinach (normalizes blood circulation in the body).
3. Luke (improves testosterone production and improves attraction).

All these types of greenery are good in what can be added as spices first, second dish or in various salads.

Add a greenery to your diet and become shorter on the topic to increase the potency in men at home.

17. porridge of dry berries and nuts

• The same shares are taken by raisins, purified plums, figs and peeled nuts.
• It is all thorough mixed and crushed.You can add honey to taste.
• After lunch, two spoons eat this.
• We get such a healthy and at the same time a delicious way to increase the potency in men with folk medicines.
• To drink a porridge, you can take Varenz or yogurt to taste.

18. Perform the Kegel exercise

This is an ancient practice of wise taoists to increase male strength, and also prevent the early end of the session.Very popular and practical.

1. The essence of this exercise is in the tension of the muscles of the Pubica button (helps us stop the liquid current in the toilet when you walk small).
2. You can make short stress and relaxation of this muscle or long stress for a few seconds.It can be done anywhere, because no one will guess.
3. Another way of training.When your male organ is in combat readiness, you can make it refuse to compress and relaxing the same kegel muscles.We have already discussed the performance of Kegel exercise for men at home.

19. Do physical exercises for a pelvis, not just

It is necessary to resort to physical exercises, especially if you sit at work at work.

This speeds up the blood in Carlir and improves blood flow to the genitals.

Examples:

• Ordinary squats.
• Raising your knees that stand on alternatively to the shoulder level.
• Exercises on the press (hands behind their heads, the legs are fixed, lift and lower the body).
• Running in long distances is an old and proven folk remedy to increase male potency.
• Exercises for buttocks.For example, "ship" (lying on the stomach you raise and pull your hands forward, and the same with your feet, but in the opposite direction).
• Stretching inguinal muscles.
• Using use use use.

We discussed these and other popular physical exercises here.

20. Pumpkin seeds or pumpkin oil

Pumpkin seeds Improve libido, return male strength.

Another noisy oil increases reproductive functions, improves the production of male hormones.

Pumpkin seeds are useful with honey:

1. The pumpkin seeds in the sister video are finely chopped.
2. Mix with honey in the same ratio and spend about 5 times during the day, one spoon.

We have already written an article on how to increase the potency after 50 years at home.Pumpkin seeds is one of the solutions of the problem.

21 Network Network Tincture, Soups Ingredient

• Lets from the nettle are rinsed and are allowed to dry.Then they were finely demolished.
• Then the nettle is poured out with boiled water in a ratio of 100 grams for 300 ml.Some beer.
• Take a mixture 3 times during the day before eating.
• Washed sheets of networks are also added to the soups, attachments.
• Pluse networks are to improve attractiveness, sexual power.The use of network networks is a good answer to the question that folk drugs increase the potency in men.

22. Ginger with honey

• Dry ginger together with honey in equal proportion is spent three times a day for half teaspoons.The whole thing is repaired with water.
• Ginger not only encourages male strength, but also strengthens immunity.

Ginger with honey is useful for people in age and for those who asked if menopause is there in men.

.Tincture from the berry asparagus

• They take 11 bobbies asparagus, facilities and are allowed to hay in a thermope with only boiled water in a volume of 400 ml for about 7 hours.
• The resulting mixture is spent before eating 50 ml three times a day.
• The asparagus is good for the prevention of prostate disease and an increase in male force.

24. Tincture from ginseng roots

1. Ginseng root in the cut-shaped shape is a vodoke.Root is taken in a ratio 1 to 20 to vodka, respectively.
2. The tincture is located in the area closed from the air of light, not touched for two weeks.
3. They use a mixture of 20 drops 2 times during the day before eating.
4. Ginseng is useful because it increases the number of male hormones and improves the reproductive abilities of man.
5. Ginseng is considered in a society a folk remedy that increases the potency in men.There is only one, but.Not recommended to drink before bed.

In addition to Ginseng, we also talked to the site and about special techniques for those who lost an erection.

Let's consider a thyme further.

25. Tincture of thyme

1. Take a bloom, wash and pour with boiled water in a ratio of 1 to 2. The mixture is allowed to stand the day.Then they drink 2-3 times a day.
2. Tincture from thyme is useful for preventing impotence or prostatitis, it puts in the row of hormone production.

26. A mixture of coriander and parsley

Coriander is dried and chopped.The parks are added to Him and the whole thing is poured out with boiled water.The mixtures give to stand on a day.You can drink a tincture by drinking food or so simple during the day.

27. Flower Tincture St.John Wort

• St.John's Wort flowers are washed and cooked in water in a ratio of 100 grams of 300 ml of liquids 10 minutes.
• The tincture is allowed to withstand 24 hours.Drink about 3 times a day in the amount of 50 g.
• The tincture restores blood circulation into the body, including pelvis organs.
• Wort St.John is considered one of the good plants that increases the potency in men and the folk remedy for Libido.

28. mixture from the root of Calamus

1. Rizome Calamus finely collapses and outpouring vodka in a price of 2 tbsp for 150 ml, respectively.
2. The mixtures allow for three days.Then drink 10 drops twice a day.
3. Even the root of this grass is cheap like chewing gum.
4. The benefits of grass roots are to help strengthen the rigidity of male dignity.

29. Medunitsa flowers

• For the tincture, take 20 grams of dried jellyfish flowers and pour a glass of boiling water.
• They give it to cheat 15 minutes.
• They drink the resulting decolting three times a day before meals.
• You can add greenery to salads or first dishes.
• So, using these tips you will know all about how to return a man's potency with folk medication without medications.

30.

1. Take some ice and crush it on small pieces.Crushed particles are wrapped in Gaz in five layers to avoid freezing.
2. Now the gaza with ice is alternately applied to the neck areas, then to the chest and finish in the test.In each area, stay no more than 1 minute.
3. The procedure is repeated 3-4 times.

31. Methods with mustard

1. The mustard helps involvement of dots on your legs associated with blood drain from the legs into the genitals.
2. They need to be dipped in warm water and fasten to every foot.Wear warm socks on top and stay in such a pair of legs for about 10 minutes.
3. In the end, first wash your legs mainly in warm, and then a little in cold water.Then rub your legs with a dry towel.This method of using mustard is considered in men folk remedy to raise potency quickly and in a short period of time.

32. Contrast shower or steam bath is useful

Take time in the morning or before going to bed to take a contrast shower.Enter this in the habit.According to your feelings, you gradually change the water temperature, do not jump immediately into ice water.During the shower, always listen to your body: you feel freezing, move on to hot and better stay hot.The contrast shower improves blood flow into a male organ and affects its work.

In order to improve the potential, it is necessary to remove food harmful to health and sexual options and enrich the nutrition of useful products.